Employee Assistance Programs (EAPs) are company-sponsored programs designed to help employees and their families cope with personal and work-related challenges. They typically offer confidential counseling services, along with other resources to support employee well-being.

An Executive Coach is a professional who works with executives and senior leaders to help them develop their leadership skills, achieve their goals, and improve their overall performance. They typically work one-on-one with clients, providing guidance, support, and accountability.

Emotional Intelligence (EI) is the ability to understand, manage, and express emotions effectively. It involves recognizing and understanding your own emotions as well as those of others, and using that knowledge to guide your thoughts and actions.