By Dr. Anu Lala, Associate Professor, Medicine, Cardiology and Population Health Science and Policy, Mount Sinai.
In this powerful, interactive discussion, Dr. Anu Lala reminds us of a key message from Sanskit: “Be the witness to your thoughts”, as a way to be fully present, self-aware and grounded. Dr. Lala walks us through 6 strategies for creating an on-going sense of balance for physicians. She includes ways to minimize “monkey mind” and how to get back to personal fulfillment, greater effectiveness and wellness quicker.
James McKenna
James McKenna is a seasoned healthcare executive coach with a proven track record of optimizing organizational performance. Drawing on extensive experience working with executive, physician, and nursing teams at leading health systems nationwide, James brings a wealth of knowledge to his role as a healthcare leadership consultant.